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by Jeff G. Phillips
FastestBows.com
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| Having the bow's draw length
set to fit you will help battle off the evil bad habits of "target
panic." |
"Target Panic" is
a nemesis for many hunters. This bad habit has a domino effect that is a lot of times enough to make
beginners give up on the sport all together. It not only causes a hunter not
to fill their tags but also affects the overall accuracy of the
bow itself. I guess what I am getting at is the fact that target
panic does not only exist while hunting but also during
practice.
There are a couple different types of target panic,
such as, what I call 'Buck Fever' and not being able to
hold on your target. Yes, there is a difference.
Taking
a closer look at these two different types of panic, we will first start
with 'Buck Fever'. This is the massive adrenaline rush
that you get when the animal steps into sight. When I first started bow
hunting, many hunters told me that it would eventually go away. I
now disagree with that claim. I don't think 'Buck
Fever' ever goes away, you just learn to control and deal with it.
So how
do you learn to control it? Well everyone has their own
suggestions, and not one suggestion is any better than the other.
Taking slow deep breaths is the only thing that really helps me.
In my opinion, the only real way to limit this problem is to be
well prepared before you go hunting. Here are a few suggestions:
 | Know your limits with your bow. Forty yards is
a long shot with any bow for any hunter. If you are not sure you can make
the shot then don't take it! Drawing down on an animal with
uncertainties will only make things worse. Step off a few yardage ground
markers before you climb into your stand. This will
eliminate all the 'trig & calculus' distance
calculations that are spawned in your head when a giant buck steps into sight. A combination of being nervous and that
small doubt of shooting at a long distance will cause you
to miss even before you let the arrow fly.
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 | Make sure that your are comfortable while
hunting. Being cold (or hot) while hunting will also add
to the problem. Don't wear clothes that are to tight or
too loose. Remember, you're not going on a date and the deer don't care what you look like. Dress
correctly according to the conditions in which you are hunting.
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 | Position your tree stand correctly. Some
hunters will tell you, "The higher, the better". Well, not if you are afraid of heights.
Granted placing a stand high in a tree will slim the
chances of animals seeing you or smelling you, but there
are other alternatives. Find out which way the wind
usually blows and watch (or listen to) the weather
report. Find a tree that has some cover that doesn't
leave an outline of you against the sky. Keeping these
few things in mind will help you when hanging a stand
that isn't 30 feet off the ground.
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 | Never take untested gear hunting. I think
this one is self explanatory. Just think what it would be
like to be sitting in your stand and all of the sudden,
out of the corner of your eye at 50 yards you see,
walking away, a 160-class, 10-point buck. You know the
bucks are rutting hard and heavy. You pull out your brand
new grunt call, that you purchased the night before, and you have just
realized that you have never gave it a try. I'll not say
anymore about it.
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These
suggestions will not eliminate 'Buck Fever', but
practicing them will help.
The
other type of target panic of not being able to hold on your target is a big problem for
myself. The problem is defined by not being able to hold your
bow sight directly on the point in which you are aiming. Your reflexes make
you pull the trigger prematurely and you begin to start trying to
time your release when your sight-pin crosses the target. Another name for
this is "trigger punch."
The most
common is not being able to zero in vertically. I have the
problem of aiming too low on the target. I can never seem to pull
my bow up that extra inch. As weird as it may sound, I only have
this problem while practicing. It is also common to have a problem of aiming too high. Others have problems on the horizontal
plane, either to the left or to the right. Here are some
suggestion to help with the problem that you might be experiencing:
 | Practice
with a "surprise" release! This type of release will teach you
to be patient very quickly. Try a Zenith
back-tension or a SCAT JS. The
SCAT JS works very well if you are a caliper style release shooter. 
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 | Workout your shoulders with light free
weights.
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 | Crank your bow back a little bit, five pounds
or so. You may have your bow set to high for you to
handle.
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 | Don't hold your breath while in full draw.
Breath!
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 | Don't use practice targets with the colored circles/dots. Use animal replication targets when possible.
If using a bale of hay or an arrow pillow for a target,
use a very small zero-point marker instead of a larger one -- about the
size of a half-dollar.
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 | Move your bow into range in the opposite
direction that you have a problem with. Example: If you
have a problem of shooting too low, then start with your
sights at the top of the target and move your bow down into range.
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 | Make sure your
bow's draw length fits your draw length. If your bow doesn't fit you
it will be uncomfortable, which makes you want to pull the trigger quicker.
Trigger punch!
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 | When the panic
attack hits you while at full draw, let your bow down without firing.
This will secretly teach you that you have full control over your bow, and not your
target panic.
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 | Practice
drawing and aiming at a target without actually shooting the
arrow. Hold on your target for a few seconds and then let your
bow down. Repeat several times. This will also teach patients
and that you have full control over of when to shoot.
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 | In conclusion. Lots of practice. This is the
full proof solution. I strongly recommend investing in a
"surprise" type release.
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